JUST LOOK!

Its crazy the life that I have entailed this last month. Covid is super serious and when you are a hospital you HAVE to take ALL precautions and everyone has to be treated the same. If you say no one can come back in the ER after they leave that includes family members of hospitalContinue reading “JUST LOOK!”

Stress and weight gain

Do you have a stressful job like I do? Does it seem like everyone is out to get you and that common sense doesn’t play a role in anything related to your company? Well, guess what? That can cause you to gain weight. Stress can increase your hunger tremendously. Cortisol, the “fight or flight” hormoneContinue reading “Stress and weight gain”

How to earn a 6 figure income: JOIN MY TEAM

Many of you have been watching my journey over the last little while. When I first got involved with Network Marketing, I didn’t believe I could actually make multiple six figures a year. I seen others do it, but didn’t believe that I could. And I for SURE, never imagined that when I started overContinue reading “How to earn a 6 figure income: JOIN MY TEAM”

BALANCE IS IMPORTANT TO YOUR HEALTH

Ways to improve your balance Tai Chi- slow movements can help you not only be more stable, but boost your overall health and mood One-Legged Stand- Hold yourself with a back of a chair or something such as, and lift one foot to about your calf level and hold for 10 seconds. Repeat 12-15 timesContinue reading “BALANCE IS IMPORTANT TO YOUR HEALTH”

Alcohol and a Health-Conscious Diet – Mignon Felt

People, for some reason, correlate drinking alcohol with being unhealthy. Although some alcohol is bad (caloric and carb) there are alternatives that are just as tasty. (I assume, I am not a drinker, I am just looking at calories and carbs). All things in moderation as well… drinking certain types of alcohol in moderation mayContinue reading “Alcohol and a Health-Conscious Diet – Mignon Felt”

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